Yoga has a meditative and spiritual core. Yoga in Nepal is a spiritual hub for knowledge seekers to grow and nourish their souls. Yoga is a group of physical, mental, and spiritual practices. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Nepali traditions, however, is more than physical exercise; it has a meditative and spiritual core. With stunning views of mountain and jungle, you will learn amazing things like yoga posture.
Read More...