Ayurveda is a system of medicine with historical roots within the Indian subcontinent. It is the world’s oldest medical systems. The word Ayurveda is formed by two words Ayur and Veda which means the science of life (Ayur = life, Veda = science or knowledge). It offers a body of knowledge designed to assist people to keep spirited and healthy whereas realizing their full human potential. It supports the idea that health and health suppose a fragile balance between the mind, body, and spirit. The main goal is to push good health, not fight illness.
Thousands of years before trendy medicine provided scientific proof for the mind-body association, the sages of India developed Ayurveda, that continues to be one among the world’s most refined and powerful mind-body health systems. Ayurveda in Nepal is being used as a sociocultural and hereditary therapy. Read More...